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The Overthinking Corner

Anxiety and Perfectionism: Why Nothing Ever Feels Good Enough

How Coping Skills For Anxiety Can Keep You Stuck

How to Stop a Panic Attack

Physical Symptoms of Anxiety: Why Your Body Feels It Too

Health Anxiety: When Googling Symptoms Makes Everything Worse

Intrusive Thoughts: What They Are and What They Actually Say About You

Morning Anxiety: Why You Wake Up Dreading the Day

Nighttime Anxiety : Why your brain won't switch off at night

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Hi, I'm Dana

Anxiety Therapist working with fears, and the life built around them.

Based in Liverpool, working online across the UK & worldwide.

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