Most people don’t arrive knowing exactly what kind of support they need, and that’s completely fine, you don’t need to figure that out before getting in touch.
Below is a bit of context of how I work, so you know what to expect.
£65 / 60 min session
Talking therapy that helps you make sense of what is going on, why you feel the way you do, what is keeping you stuck and how to start changing it. We look at your patterns, experiences and what is happening in your life right now.
£65 / 60 min session
Work that goes beyond talking. Using a relaxed state, we access the parts of your mind that don’t always respond to logic or understanding alone. Often combined with Psychotherapy for deeper or long-standing patterns.
In practice, most clients work with both. What we use and when depends on you, what you wish to work on, and what you feel is actually helping. Sessions are available online in Liverpool and UK-wide. There is no set number of sessions. We work at your pace, for as long as it’s useful for you.
Book a free 15 min call. We’ll talk about what’s going on and whether working together feels right.
There’s more to life than just getting through the day.
