Most people come to therapy thinking something is wrong with them, when actually fear has just taken over.
informed by several models depending on your needs and goals.
This means more ways to help you get where you want to be, and a better chance of finding what actually works for you.
I work in a person-centred and solution focused way, which means our work is centred around you and what you want to get out of therapy.
Every person who reaches out brings a different story, pace, and way of coping. No matter what you share, you will always be accepted for who you are and where you are at. My role is to meet you there and help you move forward.
I work with you as a whole person, your mind, your body, your past, your relationships, and what makes you you.
My space is warm, honest, and grounded, and I believe in you until you’re able to feel it yourself.
Sessions are collaborative, and focused on:
Understanding what's keeping you stuck and where you want to be
Putting together an approach that suits you
Working towards changes that last beyond our sessions
I work with clients in Liverpool, UK, and online all over the world, offering flexible appointments to fit around your life.
There’s no set number of sessions that works for everyone, how long we work together depends on your goals, circumstances, and what you want to get out of therapy.
I’ll always check in about how you’re finding the sessions and adjust things as we go, so our work stays helpful and focused.
If you have any questions, please submit a contact form, drop me a text/email or arrange a 15 min free call with me (details below). I know that reaching out can feel like the hardest part sometimes and I want to make this process as easy as possible for you.
I look forward to hearing from you!
Information about urgent and crisis support services can be found on my Crisis Support page.
I offer a free initial 15-minute consultation, to give you the chance to ask any questions you may have, discuss your goals, and explore how I can support you on your journey.
Standard Psychotherapy/Hypnotherapy sessions are 60 minutes long and cost £65 each, or you can choose a block of 4 sessions for £200.
If you’re already signed up for a package or are an existing client, you can book your 60-minute appointment directly through the booking system.
If you do not wish to book online, please email me at [email protected] or text me on 07405540725.
For any questions, feel free to email me at [email protected]. I’m here to help you take the first step towards feeling better.
I offer a free initial 15-minute consultation, to give you the chance to ask any questions you may have, discuss your goals, and explore how I can support you on your journey.
Standard Psychotherapy/Hypnotherapy sessions are 60 minutes long and cost £65 each, or you can choose a block of 4 sessions for £200.
If you’re already signed up for a package or are an existing client, you can book your 60-minute appointment directly through the booking system.
For any questions, feel free to email me at [email protected]. I’m here to help you take the first step towards feeling better.
